Introducing Ataraxia Counselling Cornwall, a modern practice for your mental health journey offering in-person and virtual counselling.

Get accessible and personalized mental healthcare from the comfort of your home or visit our office in Cornwall, Ontario.

Have you been struggling with something personal and private that you feel unable to share with those close to you? Are you feeling overwhelmed and isolated?

Therapy can help.

The field of psychotherapy is ever-expanding and evolving with new breakthroughs and techniques to benefit your quality of life.

The Ataraxia Approach

Working from an eclectic approach that incorporates cognitive behavioural therapy, emotion focused therapy, and mindfulness-based practices to help you.

 

Counselling Services

Psychotherapy consists of numerous counselling orientations that can be specifically fitted to meet your needs; depression, anxiety, trauma, and more.

Your journey to better mental health begins with the assistance of a caring and trained professional.

Meet  the  team

“Together, we can work towards improving your current and future life satisfaction.”

At·​a·​rax·​ia

Calmness untroubled by mental or emotional disquiet.

Synonyms: tranquility, serenity, equanimity.

Definition from the Merriam-Webster Dictionary.

Get started with Ataraxia Counselling Cornwall, today.