*PLEASE NOTE: As of  Tuesday, April 7 all appointments will take place at our new location, 132 Second Street East, Unit 201.

Guided Support Services

Practical Support. Clear Direction. One Step at a Time.

Sometimes, knowing what you need to do is easier than actually getting it done. You may have a plan, a referral, an appointment to make, paperwork to complete, or a goal you want to work toward—but everyday obstacles can make it difficult to take the next step.

Ataraxia’s Guided Support Services provides affordable, practical, non-clinical support to help individuals navigate everyday challenges, connect with resources, stay accountable, and work toward greater independence.

This service is designed to bridge the gap between therapy and everyday life by helping turn recommendations and personal goals into manageable, practical steps.

What Is Guided Support?

Guided Support is a non-therapeutic case management and support service focused on practical problem-solving, organization, resource navigation, planning, and accountability.

Support may include helping you:

  • Identify and organize your goals

  • Break larger tasks into manageable steps

  • Create routines and weekly plans

  • Navigate community and support services

  • Find and connect with appropriate resources

  • Prepare for appointments

  • Work through forms, applications, and paperwork

  • Develop organization systems

  • Stay accountable to goals

  • Plan for school, work, or community involvement

  • Build strategies for greater independence

  • Coordinate with existing providers, when appropriate and with your consent

The goal is simple:

Help you move from “I know what I need to do” to “I’m ready to take my next step.”

Support for Different Life Circumstances

Guided Support may be particularly useful for individuals experiencing challenges related to:

  • ADHD and executive functioning

  • Brain injury and cognitive changes

  • Social or community integration

  • Returning to work or school

  • Post-therapy support

  • Waiting for other services

Support is individualized and focused on your goals, your circumstances, and the practical barriers you are experiencing.

The Goal Is Progress, Not Perfection

Life does not always require another plan.

Sometimes, it requires someone to help you figure out what to do next. Whether you’re waiting for services, transitioning out of therapy, trying to establish a routine, navigating resources, or simply feeling stuck, Guided Support provides practical assistance to help you take the next step.

You don’t have to figure everything out at once.

Let’s start with one step. Contact Ataraxia to learn more about Guided Support Services.